Magnesium Deficiency

Magnesium Deficiency

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1. Muscle cramps and spasms
2. Fatigue and weakness
3. Irritability and mood swings
4. Irregular heartbeat
5. Nausea and vomiting
6. Loss of appetite
7. Tingling or numbness in the extremities
8. Seizures
9. Muscle weakness
10. Low calcium and potassium levels in the blood.

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